Relationship Health Test

Every couple sooner or later asks the same quiet question: are we actually doing well, or have we just gotten used to each other? This test gives you a structured answer. Thirty statements, ten key areas of a partnership, and an instant score from 0 to 100 — with a breakdown that shows exactly where your relationship is strong and where it is quietly losing points.

The areas are drawn from what relationship research keeps finding over and over: communication, trust, how you fight, emotional and physical closeness, shared values, personal space, support, the fairness of everyday load, and whether you both still choose this future. Answer honestly — the test only works as well as your honesty does.

Private by design. There is no sign-up and nothing is sent to any server: your answers are scored right in your browser and disappear when you close the page.

How the score works

Each of the ten areas is measured by three statements, including reversed ones — where agreeing actually signals a problem. Your answers are converted to a 0–100 scale per area, and the overall score is the average across all ten. Above 70 is a green zone, 40–69 means the area deserves attention, and below 40 is a red flag worth acting on.

The question set is inspired by the instruments relationship researchers actually use — the Couples Satisfaction Index, the Relationship Assessment Scale and the Gottman Sound Relationship House model — adapted into plain language you can answer in five minutes.

Compare answers with your partner

A relationship has two sides, and the most interesting result is not your score — it is the gap between yours and your partner's. After finishing, tap “Copy link for my partner” and send it over. When they complete the test, they will see both results side by side: the overall scores, both profiles on one chart, and the areas where you two see the relationship most differently. Those gaps are usually the best conversation starters a couple can get.

What this test is not

This is a self-reflection tool, not a diagnosis and not therapy. A low score does not mean your relationship is doomed, and a high one is not a license to stop trying. If the test keeps pointing at the same painful areas — especially trust, contempt in conflict or feeling lonely together — a couples therapist is the right next step, and going is a sign of strength, not failure.